Meditation Workshops
Learn How To Meditate At Orenda
Do you want to know how to connect to your own divine energy, your higher self and learn to focus your attention within? Our meditation workshops are designed for beginners to learn how to bring meditation into their daily lives and find a practice that works for you! These workshops allow each individual to adapt meditation methods to control a wondering mind, connect to your true authentic self and how to master the power of your breath. Discover about the importance of your Chakra system, how to cleans stagnate energy, strengthen your aura and grounding techniques!
Workshop Content:
- Receive a comprehensive Orenda meditation manual
- Learn meditation techniques
- Learn the different forms of meditation
- How to remove, clear and lift the energy in your meditation space and home.
- How to connect to your higher self
- How to begin to master the power of your thoughts
- Journaling/affirmations
- Learn about the chakra system
- breath work
- Aura cleansing methods
- Grounding techniques
- Take part in a final guided and sound meditation with a beautiful organic cacao ceremony!
What is included?
Our workshops include refreshments, organic cacao, mats cushions, bolsters, Orenda meditation manual, certificate of completion and a keepsake to take home!
When: September 2023
Time: 10:00AM - 2:00PM
Location: Orenda Health & Holistics Healing Studio, Ocean Grove
Total Investment: $145.00
Bookings are essential!
$50.00 Deposit is required to secure your place through bank transfer.
Account Name: Lewis S/B
BSB: 013215
Account No: 286606533
Reference: Your full name
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Each will receive a complete meditation manual, ongoing support, keepsake and tools to bring meditation into your life!
